U3084D- KaHui Hui (Ma?amau)Ho?omaopopo ?o Chest Shoulder Press i ka ho?ohui ?ana o nā hana o nā mīkini ?ekolu i ho?okahi. Ma kēia mīkini, hiki i ka mea ho?ohana ke ho?ololi i ka lima kaomi a me ka noho ma luna o ka mīkini e hana i ka pa?i pae, ka pa?i oblique i luna a me ke kaomi po?ohiwi. ?O nā lima lima nui ?olu?olu i nā kūlana he nui, i hui pū ?ia me ka ho?oponopono ma?alahi o ka noho, e ?ae i nā mea ho?ohana e noho ma?alahi i ke kūlana no nā ho?oma?ama?a like ?ole.

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Ho?omaka wikiwiki
●?O ka lever ho?oponopono ma ka?ao?ao o ka noho, i hui pū?ia me ka mīkini ho?ololi wikiwiki i ka lima, hiki i ka mea ho?ohana ke ho?opau i nā ho?onohonoho mua a ho?omaka i ke a?o?ana me ka ha?alele?ole i nā mea hana.

?Ekolu I Ho?okahi
●Ho?omaopopo ka Fusion Series Chest Shoulder Press i ka ho?ohui ?ana o nā hana o nā mīkini ?ekolu i ho?okahi.

E aloha me ke kaumaha manuahi
●Ho?ohui i ka ho?oma?ama?a pa?i ma?amau i nā kaupaona manuahi, e ?ae i nā mea ho?ohana e ?imi wikiwiki i ko lākou moku?āina i ka wā e ho?ohana ai.

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E hoomaka ana me kaHui Hui, Ua komo mana nā mea ho'oma'ama'a ikaika o DHZ i ke au o ka de-plasticization. I ka manawa like, ua ho?okumu ka ho?olālā o kēia mo?o i ke kumu no ka laina huahana o ka wā e hiki mai ana. Mahalo i ka ?ōnaehana kaulahao lako piha o DHZ, i hui pū ?ia me ka hana akamai a me ka ?enehana laina hana ki?eki?e, kaHui Huiloa?a me ka ho?oma?ama?a ikaika biomechanical solution.