Hiki iā mākou ke hā?awi i nā huahana ki?eki?e ki?eki?e, ke kumukū?ai ho?okūkū a me nā lawelawe kū?ai aku maika?i loa. ?O kā mākou wahi e hele mai nei ma?ane?i me ka pa?akikī a hā?awi mākou iā?oe i kahi mea kū?ai aku no nā mea kū?ai aku no China Dhz
Hiki iā mākou ke hā?awi i nā huahana ki?eki?e ki?eki?e, ke kumukū?ai ho?okūkū a me nā lawelawe kū?ai aku maika?i loa. ?O kā mākou wahi e hele ai "hele mai?oe me ka pa?akikī a hā?awi mākou iā?oe i kahi?aka?aka e lawe aku ai" noNā Kūlana Kū?ai?o Kina, Me nā huahana mua-papa mua a me nā hopena, lawelawe maika?i loa, lawe wikiwiki a me ke kumukū?ai maika?i loa, ua lanakila nui mākou i kēia manawa. Ua lawe?ia aku kā mākou huahana iā Africa, a me ka Middle East, Southeria Asia a me nā wahi'ē a?e.

Nā hi?ohi?ona

Y935z- kaLoa?a-R?ikeE kaomi i ke kumu e hā?awi i ke?ano o ke a?o?ana i ke kaupaona?ana, me kahi ho?olālā ho?olālā bioomchanical no ka ho?oikaika?ana i nā pākeke maika?i loa ma ke kaomi?ana i ka pihi overhead. ?O ka ne?e?ana o nā lima kū?oko?a kū?oko?a i ka ho?onui?ana i ka ikaika ikaika e ho?onui a e?ae i ka mea ho?ohana e ho?oma?ama?a kū?oko?a.

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Ho?ouna pololei
● Ma o ka Moku O ka Ophial Torepment, ua hō?oia?ia ka ho?ololi?ana o ka hana i manaolana, no laila hiki ke ho?omalu?ia ma ke a?o?ana.

Nani grip
● E kōkua i ka ho?olālā?ana o ka hana lima lima maika?i loa e hā?awi i ka ukana, e hana ana i ka ne?e?ana o ka pana-huki a me ka maika?i. ?O nā hi?ohi?ona o ka lima o ka lima i ho?omaika?i i nā grip, pale aku i ka pale?ana ma hope, a hō?ailona i ke kūlana lima kūpono.

?Oi aku ka maika?i
● Ke ne?e nei ka ne?e kū?oko?a o nā lima e hā?awi i nā ho?oma?ama?a ko?iko?i a hiki i ka ho?oma?ama?a?ana i ka ho?oma?ama?a?ana.

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'ōleloLoa?a-R?ikeloa?a i loko o kahi kala hou, kahi e hui pū ai me nā mea e hā?awi ai i nā mea e hā?awi i nā mea i koho hou?ia no nā koho i ho?opa?a?ia no nā pono i ho?opa?a?ia. ?O ka wehe?ana i nā biomechantics maika?i loa o kaNā'Ina?ika?i?Ikea he nui nā kiko'ī ergonomicically i koho?ia, ke?ano kūlohelohe o ke ne?e e hā?awi i ka mana?o o ke kaupaona?ana. ?O nā lako hana ki?eki?e a me nā kumukū?ai kūpono e loa?a mau ai nā kumukū?aiDHZ FitnessHiki i nā mea hana no.We ke hā?awi i nā huahana ki?eki?e ki?eki?e, ke kumukū?ai ho?okūkū a me nā lawelawe kū?ai aku maika?i loa. ?O kā mākou wahi e hele mai nei ma?ane?i me ka pa?akikī a hā?awi mākou iā?oe i kahi mea kū?ai aku no nā mea kū?ai aku no China Dhz
Nā hale?ona noNā Kūlana Kū?ai?o Kina, Me nā huahana mua-papa mua a me nā hopena, lawelawe maika?i loa, lawe wikiwiki a me ke kumukū?ai maika?i loa, ua lanakila nui mākou i kēia manawa. Ua lawe?ia aku kā mākou huahana iā Africa, a me ka Middle East, Southeria Asia a me nā wahi'ē a?e.