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How to Get Started with Proper Fitness？
How to get started with proper fitness? ? ? ? ? Ideally, in case you need to enhance your standard fitness and health, you need to purpose exercising approximately 5 days a week, King Hancock, ACSM-CPT, sweat 2 Success trainer on NEOU, a health streaming service, tells H...Read more -
Best Power Rack Guide with 12 Core Tips (Updated for 2022)
Are you looking for the best power rack for your commercial gym or personal training room? If so, this clear buying guide will help you go through the most important details to choose the best power cage for your needs. Owning a power rack is demonstrably the most import...Read more -
The DHZ Fitness Commercial Treadmill is The Professional Gym Treadmill for Cardio Training
Have you ever referred to a treadmill as a "treadmill" or "hamster turntable" and stated that you'd rather run-in extreme heat, pouring rain, etc. than be bored indoors? I was like that too. However, treadmills have come a long way in the last few years, with brands like...Read more -
Hack Squat or Barbell Squat, which is the “King of Leg Strength”?
Hack squat – the barbell is held in the hands just behind the legs; this exercise was first known as Hacke (heel) in?Germany. According to European strength sports expert and Germanist Emmanuel Legeard this name was derived from the original form of the exercise where th...Read more -
What’s the difference between a Smith Machine and Free Weights on squats?
The conclusion first. Smith Machines?and Free Weights have their own advantages, and exercisers need to choose according to their own training skills proficiency and training purposes. This article uses the Squat Exercise as an example, let's look at the two main differe...Read more -
How massage guns work and whether it’s worth using?
A massage gun can help you relieve stress after a workout. As its head swings back and forth, the massage gun can quickly blast stress factors into the body's musculature. It can be highly focused on specific problem points. The back friction gun is used before extreme e...Read more -
What has DHZ FITNESS done in the continuous upgrading of the industrial age?
Accumulate and grow The first industrial revolution (Industry 1.0) took place in the United Kingdom. Industry 1.0 was driven by steam to promote mechanization; the second industrial revolution (Industry 2.0) was driven by electricity to promote mass production; the third industrial revolution (In...Read more -
Enjoy a rare leisure time with the DHZ FITNESS team after the FIBO exhibition ended perfectly
After the four-day exhibition of FIBO in Germany, all the staff of DHZ started a 6-day tour of Germany and the Netherlands as usual. As an international enterprise, DHZ employees must also have an international vision. Every year, the company will arrange for employees t...Read more -
DHZ FITNESS In The 32Nd FIBO World Fitness Event In Cologne Germany
On April 4, 2019, the "32nd FIBO World Fitness Event" grandly opened in the famous industrial kingdom of Cologne, Germany. Many Chinese commercial fitness equipment manufacturers, led by DHZ, participated in the event. This is also...Read more -
DHZ FITNESS – The Pioneer Of Chinese Fitness Equipment In FIBO 2018
The German International Fitness, Fitness and Recreation Facilities Expo (FIBO) is held every year and has been held for 35 sessions so far. It is currently the largest professional expo in the w...Read more -
DHZ FITNESS Signed The Exclusive Agency Of_Gym80 In China
DHZ signed gym80 Exclusive agent in China On April 10, 2020, during this extraordinary period, the signing ceremony of the exclusive agency of DHZ and gym80, the first German fitness brand in China, was successfully reached through a special way of network authorization ...Read more
