Bices curl e7030a
Mawonekedwe
E7030A- ThePrestiition Pro mndandandaBiceps Curl ili ndi malo opindika. Kusintha kwamphamvu kwa magwiritsidwe okwanira, osinthika a gasi, omwe ali ndi mwayi wofananira womwe onse amapangitsa kuti maphunziro akhale osavuta komanso ogwira mtima.
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Kusintha Kwa Pampando
●Kuphatikizika kwa-barbor kumapereka kusintha kwapadera kuti athandize ochita masewera olimbitsa thupi kuti apeze malo abwino kwambiri ophunzitsira.
Kusintha Zinthu
●Chidule cha ergolon chimachepetsa nkhawa pazinthu zokhudzana ndi maphunziro. Njira yothandizira kwambiri yotumizira imalola wochita masewera olimbitsa thupi kuti apeze katundu wosalala.
Yambirani pa Biceps
●Chipangizocho chimangofunika kusintha mpando ndi thupi kamodzi, kenako mikono yopukutidwa mwapadera idzatsimikizira bwino komanso kuchita bwino.
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Monga gawo laDHZ FlancenessZida zophunzitsira mphamvu, aPrestiition Pro mndandanda, otsogola, ndipo kapangidwe kabwino kwambiri kumapangitsa kuti wogwiritsa ntchito asapezeke. Potengera kapangidwe ka aluminiyam imathandizira bwino zowoneka ndi kukhazikika, ndipo luso labwino kwambiri popanga ma DHZ limawonetsedwa bwino.
