Camprir Curl & Triceps U3087A
Mawonekedwe
U3087A- TheGawo la AppleCamber Cuces Traceps imagwiritsa ntchito ma biceps / ma piceps ophatikizidwa, omwe amatha kukwaniritsa masewera awiri pamakina amodzi. Kungoyenda kokhazikika sikungathandize wogwiritsa ntchito kuti apeze malo oyenera, komanso onetsetsani kuti chilimbikitso chabwino kwambiri. Kukhazikika koyenera komanso kwamphamvu kumatha kuchita masewera olimbitsa thupi bwino.
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Zokongola zokongola
●Makina owoneka bwino amalola ogwiritsa ntchito kukhala abwino kwambiri m'masewera awiri osiyanasiyana.
Kusintha Mwachangu
●Wogwiritsa ntchito amatha kusinthana pakati pa mitundu iwiri yophunzitsira mwa kusintha malo oyambira ndi kusintha kwa dzanja.
Kamangidwe Kamangidwe
●Mapangidwe olondola a manja amalola kuti asinthidwe ndi thupi la wogwiritsa ntchito mkati moyenda. Kuzungulira kwazomera kumayenderana ndi dzanja kuti mupereke ndi kutsutsana.
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Ndi kuchuluka kwa magulu olimbitsa thupi, kukakumana ndi zokonda zosiyanasiyana, DHZ yakhazikitsa mndandanda wazinthu zosiyanasiyana kuti musankhe. AGawo la AppleAmakondedwa kwambiri chifukwa cha zojambula zake zopangira ndikutsimikizira zabwino. Chifukwa cha okhwima okhwimaDHZ Flanceness, kupangira kovuta kwambiri komwe kumatheka kuti pakhale ndi suyansi yoyenda, yabwinobwino biomenasinics, komanso yabwino kwambiri yokhala ndi mtengo wotsika mtengo.
