Kupanga kwa thupi lolimbitsa thupi zolimbitsa thupi zolimbitsa thupi zolimbitsa thupi zolimbitsa thupi zolimbitsa thupi
Tikudziwa kuti timangochita bwino ngati titsimikizira kuti titakhala ndi zida zolimbitsa thupi zolimbitsa thupi zolimbitsa thupi, tsopano zakwaniritsa kufunika kopereka zinthu zapamwamba komanso zogulitsa pambuyo pake.
Tikudziwa kuti timangochita bwino ngati titsimikizira kuti titakhala osinkhasinkha komanso opindulitsa kwambiri nthawi yomweyoChina idakhala pachifuwa chachitetezo ndikukhala pansi pamtengo, Kampani yathu nthawi zonse yadzipereka kuti ikwaniritse kufunikira kwanu, mtengo wamtengo wapatali ndi chogulitsa. Ndikukulandirani bwino kuti mutsegule malire a kulumikizana. Ndikusangalala kwambiri kukutumikirani ngati mungafunike ndi chidziwitso chodalirika.
Mawonekedwe
Y905Z- TheKupeza - RPress Press imagwiritsa ntchito njira yoyambira yoyambira yomwe imayambitsa pectoratis yayikulu, triceps, komanso deltoor. Manja oyendayenda amatha kusunthidwa modziyimira pawokha, osati kungoyambitsa masewera olimbitsa thupi ambiri, komanso kuthandiza wogwiritsa ntchito pophunzitsira pawokha.
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Zabwino
● Mapangidwe abwinobwino amakono amathandiza kugawa katunduyo, kupangitsa kuti kuyenda kwa kashini kukanikizani bwino komanso kothandiza. Kuphatikizika kwa dzanja la dzanja kumathandizanso kugwira ntchito, kupewa kufalikira, ndikuwonetsa malo oyenera.
Mokwanira
● Gulu lodziyimira palokha la manja limapereka maphunziro oyenera minofu ndipo limalola kuti ochita masewera olimbitsa thupi azichita maphunziro a Uni.
Zojambula zabwino kwambiri
● Wozungulira wopitilira-woyenda amapereka mawonekedwe achilengedwe moyenda limodzi ndi mayendedwe osiyanasiyana, kupereka malingaliro ophunzitsira aufulu.
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AKupeza - RImapezeka mu mtundu watsopano, womwe umaphatikizika ndi manja ozungulira apatsa ogwiritsa ntchito zambiri pazida zodzaza ndi mbale. Kulandira zabwino zabwino zaNkhani ZanuNdipo zambiri za Ergonom zotsimikizika zotsimikizika, mayendedwe achilengedwe amapereka kunenepa kwaulere. Zida zapamwamba kwambiri ndi mitengo yotsika mtengo zakhalaDHZ FlancenessAmayesetsa. Tidziwa kuti timangochita bwino ngati titsimikizira kuti titakhala ndi zida zolimbitsa thupi zolimbitsa thupi zolimbitsa thupi zolimbitsa thupi komanso zomwe tinali nazo ntchito.
Fakitale yopangidwaChina idakhala pachifuwa chachitetezo ndikukhala pansi pamtengo, Kampani yathu nthawi zonse yadzipereka kuti ikwaniritse kufunikira kwanu, mtengo wamtengo wapatali ndi chogulitsa. Ndikukulandirani bwino kuti mutsegule malire a kulumikizana. Ndikusangalala kwambiri kukutumikirani ngati mungafunike ndi chidziwitso chodalirika.
