在线观看黄免费-在线观看黄色-在线观看黄色x视频-在线观看黄色的网站-久久综合一个色综合网-久久综合亚洲一区二区三区

Uruganda rwabugenewe rwubaka Imyitozo Isahani Yapakiye Ibikoresho Byimyitozo ngororamubiri Ubucuruzi bwimikino ngororamubiri Imbaraga Imashini yicaye mu gatuza

Ibisobanuro bigufi:

Ikirangantego cya Discovery-R ikoresha igitambambuga gikoresha icyerekezo cyo guhuza ibikorwa bikora neza pektoralis major, triceps, na deltoid y'imbere. Intoki zigenda zishobora kwimurwa mu bwigenge, ntibisobanura gusa imyitozo yimitsi iringaniye, ariko kandi igafasha uyikoresha mumahugurwa kugiti cye.


Ibicuruzwa birambuye

Ibicuruzwa

Turabizi ko dutera imbere gusa niba tuzemeza ko duhurije hamwe ibiciro byujuje ubuziranenge hamwe nubwiza buhebuje icyarimwe mugihe cyo gukora uruganda rwabigenewe rwubaka umubiri Imyitozo ya plaque Yapakiye ibikoresho byubucuruzi Ubucuruzi bwimikino ngororamubiri Imbaraga Imashini Yicaye mu Isanduku, Imyaka myinshi yuburambe ku mikorere, ubu bamenye akamaro ko gutanga ibicuruzwa byiza kandi binakomeye mbere yo kugurisha na nyuma yo kugurisha.
Turabizi ko dutera imbere gusa niba tuzemeza ko duhurije hamwe ibiciro byapiganwa kandi bifite ireme ryiza icyarimweUbushinwa bwicaye mu gatuza kandi bwicaye ku rutugu Igiciro, Isosiyete yacu buri gihe yiyemeje kuzuza ibyifuzo byawe byiza, amanota yibiciro hamwe nintego yo kugurisha. Murakaza neza mwifunguye imipaka yitumanaho. Nibyishimo byacu kugukorera niba uzakenera gutanga isoko wizewe namakuru yagaciro.

Ibiranga

Y905Z-Ubuvumbuzi-R UrukurikiraneIsanduku yo mu gatuza ikoresha inzira yo guhuza imbere ikora neza cyane ya pectoralis major, triceps, na deltoid y'imbere. Intoki zigenda zishobora kwimurwa mu bwigenge, ntibisobanura gusa imyitozo yimitsi iringaniye, ariko kandi igafasha uyikoresha mumahugurwa kugiti cye.

?

Nice Grip
Design Igishushanyo cyiza cyamaboko gifasha gukwirakwiza umutwaro uringaniye, bigatuma gusunika-gukurura bigenda neza kandi neza. Ubuso bwubuso bwintoki byombi bitezimbere gufata, birinda kunyerera kuruhande, kandi bikerekana umwanya wintoki.

Kuringaniza
Movement Kwigenga kwamaboko bitanga imyitozo iringaniye yimitsi kandi ituma ukora imyitozo akora imyitozo imwe.

Inzira nziza
Inzira igana imbere-ihuza icyerekezo gitanga arc isanzwe yimikorere hamwe nurwego runini rwimikorere, itanga ibyiyumvo byamahugurwa yubusa.

?

UwitekaUbuvumbuzi-R Urukurikiraneiraboneka mumabara mashya, afatanije nintwaro zegeranye zitanga abakoresha amahitamo menshi kubikoresho bipakiye isahani. Kuragwa biomehanike nziza yaUrukurikirane rwo kuvumburanibintu byinshi byateguwe neza, arc isanzwe yimikorere itanga ibyiyumvo byuburemere. Ibikoresho byo mu rwego rwo hejuru nibiciro bihendutse byahoze aribyoDHZyihatira. Turabizi ko dutera imbere gusa niba tuzemeza ko duhurije hamwe ibiciro byapiganwa hamwe nubwiza buhebuje icyarimwe mugihe cyuruganda rwabigenewe rwubaka umubiri Imyitozo ya plaque Yapakiye ibikoresho byubucuruzi Ubucuruzi bwimikino ngororamubiri Imbaraga Imashini Yicaye mu Isanduku, imyaka mirongo yuburambe, ubu twabonye akamaro ko gutanga ibicuruzwa byujuje ubuziranenge kandi na serivise zikomeye mbere yo kugurisha na nyuma yo kugurisha.
Uruganda rwabigeneweUbushinwa bwicaye mu gatuza kandi bwicaye ku rutugu Igiciro, Isosiyete yacu buri gihe yiyemeje kuzuza ibyifuzo byawe byiza, amanota yibiciro hamwe nintego yo kugurisha. Murakaza neza mwifunguye imipaka yitumanaho. Nibyishimo byacu kugukorera niba uzakenera gutanga isoko wizewe namakuru yagaciro.


  • Mbere:
  • Ibikurikira:

  • Ibicuruzwa bifitanye isano

    主站蜘蛛池模板: 福利国产精品 | 中文字幕99在线精品视频免费看 | 久9视频这里只有精品 | 国产aⅴ精品一区二区三区久久 | 日本一区二区三区在线 视频 | 五月婷婷激情综合网 | 欧美成人三级大全 | 国产亚洲视频网站 | 国产精品视频福利一区二区 | 麻豆视频观看 | 国产精品深夜福利免费观看 | 国内精品手机在线观看视频 | 91不卡视频 | 男女免费视频网站 | 一二三四在线视频社区1 | 国产精品福利在线观看秒播 | 国产精品久久久久免费a∨ 国产精品久久久久免费视频 | 久久综合九色婷婷97 | 国产久爱青草视频在线观看 | 国产色婷婷 | 在线91色 | 一区二区三区精品 | 麻豆精品国产自产在线 | 91国内揄拍国内精品对白 | 国产亚洲精品在天天在线麻豆 | 婷婷香蕉| 激情六月综合 | 欧美专区视频 | 亚洲乱码一二三四区 | 美女被男人扒开下面无遮无挡 | 爽爽影院色黄网站在线观看 | 狠久久 | 国产美女一区二区在线观看 | 国内色综合精品视频在线 | 国产精品自产拍2021在线观看 | 日韩欧美精品一区二区三区 | 91在线播放视频 | 欧美精品视 | 久久久毛片 | 亚洲第一二三四区 | 精品久久久久久久久久 |