Igishushanyo gishya Ubushinwa Igishushanyo gishya cyimyitozo yo mu rwego rwo hejuru Aerobic Imyitozo ngororamubiri Umutoza Magnetic Elliptique Imashini y'amahugurwa ya Gym
"Umurava, umurava, uwumuvanga, ufite imbaraga, kandi imikorere" irashobora gusama ishyira mu bikorwa byo kugarura ibintu byiza cyane mu Bushinwa Ibikoresho byo mu Bushinwa Turakaze tubikuye ku mutima abakiriya bashya mu mahanga mu buryo bwo gushiraho imikoranire yubucuruzi kandi binatekereza gushimangira umubano mugihe ukoresheje ibyifuzo birebire.
"Umurava, ugira umurava, uwumuvanga, ushimishije, kandi ukore neza" birashobora kuba ubwato buhoraho bwumuryango wo kubyara hamwe nabaguzi ba musangano no kunguka kubwumvikaneUbushinwa ibikoresho byubucuruzi hamwe nibiciro byo mu kirere, Twabaye dukomeza gukorera abakiriya bacu baho kandi mpuzamahanga. Dufite intego yo kuba umuyobozi w'isi yose muri iyi nganda no mubitekerezo; Nibyiza cyane gukorera no kuzana ibiciro byinshi byiza mumasoko agenda agenda.
Ibiranga
X9101- Kunoza imikorere ya karidio no guhura namahugurwa akenewe akeneye imyitozo,.Umutoza wo kugendera ku mubiriyaje kubaho kugirango atange amahugurwa atandukanye kubasomyi b'inzego zose. ThePMTGuhuza kwiruka, kwiruka, gukandagira, kandi bizahita bihuza inzira nziza yo kugenda ukurikije uburyo bwimyitozo.
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Umurongo
Igishushanyo mbonera cyikiganza kibereye abasomyi benshi, kandi sen Ssecer yumutima yinjijwe ku ntoki, ishobora gusuzuma ituze kandi ikurikirana mugihe cyamahugurwa. Umwanya mwiza mugihe wibanda kumubiri wo hasi.
Uburebure bwo guhuza imihindagurikire
● Kuva ku ntambwe ngufi kugeza intambwe ndende, kugenda kwiruka, kuva mu rugendo rwo gutera intera, umukoresha urashobora kwibasira imitsi itandukanye. Hamwe no gusunika no gukurura umurongo wimuka, urashobora guhuza neza umubiri wo hejuru kugirango ukore imyitozo yuzuye.
Byoroshye gukoresha
● Pmt X9101 irashobora gusubiza byimazeyo ibikorwa byabashakashatsi nta mfashanyo ihinduka, yemerera imyitozo ngororamubiri guhindura imigezi yuzuye.
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Dhz CardioBuri gihe yahitamo guhitamo imikino namakipe ya fitness kubera ubwiza bwayo buhamye kandi bwizewe, igishushanyo mbonera cyizewe, nigiciro cyiza. Uru ruhererekane rurimoAmagare, Ellipticals, AbaterankunganaGukandagira. Yemerera umudendezo wo guhuza ibikoresho bitandukanye kugirango wuzuze ibisabwa nabakoresha. Ibicuruzwa byagaragaye ku mubare munini w'abakoresha kandi wakomeje guhinduka igihe kirekire. "Umurava, ubwumvikane, kandi imikorere myiza y'abaguzi mu buryo bwo kwisubiraho hamwe na 2022 IBIKORWA" BISHOBOKA RY'UMUTEKANO W'IMITERERE YUMURYANGO WA GOLOIC AERTITICAL PALLADER MACM hamwe, kubona yizera! Turakaze tubikuye ku mutima abakiriya bashya mu mahanga mu buryo bwo gushiraho imikoranire yubucuruzi kandi binatekereza gushimangira umubano mugihe ukoresheje ibyifuzo birebire.
2022 Gushushanya gushya Ubushinwa ibikoresho byubucuruzi byubucuruzi, twagiye dukorera abakozi bacu bagenda bakura hamwe nabakiriya mpuzamahanga. Dufite intego yo kuba umuyobozi w'isi yose muri iyi nganda no mubitekerezo; Nibyiza cyane gukorera no kuzana ibiciro byinshi byiza mumasoko agenda agenda.
