Isohozwa ryabakiriya nibanjirije kwibanda. Turashyigikiye urwego ruhoraho rw'umwuga, kwizerwa, kwizerwa no gukorera abakozi babigize umwuga ibikoresho byimyitozo ya Barbell Imashini ya Barbell Imashini ya Barbell Imashini, twubatse izina ryizewe mubakiriya benshi. Ubuziranenge & umukiriya mbere ni uguhora dukurikirana. Ntabwo dutanga imbaraga zo gukora ibicuruzwa byiza. Witegereze ubufatanye bwigihe kirekire hamwe ninyungu zisanzwe!
Isohozwa ryabakiriya nibanjirije kwibanda. Turashyigikiye urwego ruhoraho rwumwuga, byiza, kwizerwa no gukoraUbushinwa Igice cya Squat Rack na Squat Rack Igiciro, Dutsindira abakiriya benshi bizewe duhura nubunararibonye bukize, ibikoresho byateye imbere, amakipe yubuhanga, kugenzura neza kandi serivisi nziza. Turashobora kwemeza ibicuruzwa byacu byose. Inyungu zabakiriya no kunyurwa ni intego nyamukuru yacu. Witondere kutwandikira. Duhe amahirwe, kugutera gutungurwa.

Ibiranga

U3050- theUrukurikiraneSquat rack itanga ibinyabiziga byinshi kugirango urebe neza umwanya wo gutangira imyitozo itandukanye. Igishushanyo mbonera cyemeza inzira isobanutse, hamwe nimbaraga ebyiri zimurika irinda uyikoresha kubera igikomere cyatewe nigitonyanga gitunguranye cya barbell.

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Ikadiri
Wubatse hamwe numusaruro mwiza utuma rack iramba ryibasiwe byimazeyo gukoresha imisoro iremereye.

Kwambara ibifuniko
. Irinda ibikoresho byangiritse biterwa na Olempike mutuba hamwe nicyuma kandi bifite ingaruka zimwe. Igishushanyo mbonera cyo gusimburwa byoroshye.

Igishushanyo mbonera
● Angle igororotse itanga uburyo bwo kubona imyitozo itandukanye ya squat, hamwe numurima munini wo kureba no gushyigikira ibyinjira no gusohoka.

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Urukurikirane, nkuburyo bwa kera bwa dhz, nyuma yo gusubirwamo inshuro nyinshi, yagaragaye imbere yabaturage itanga paki yuzuye kandi biroroshye kubungabunga. Kumyitozo, inzira ya siyansi na ubwumvikane bwaUrukurikirane Menya neza uburambe bwuzuye n'imikorere; Kubaguzi, ibiciro bihendutse hamwe nubwiza buhamye bwashyizeho urufatiro rukomeye rwo kugurisha nezaUrukurikirane.

Isohozwa ryabakiriya nibanjirije kwibanda. Turashyigikiye urwego ruhoraho rw'umwuga, kwizerwa, kwizerwa no gukorera abakozi babigize umwuga ibikoresho byimyitozo ya Barbell Imashini ya Barbell Imashini ya Barbell Imashini, twubatse izina ryizewe mubakiriya benshi. Ubuziranenge & umukiriya mbere ni uguhora dukurikirana. Ntabwo dutanga imbaraga zo gukora ibicuruzwa byiza. Witegereze ubufatanye bwigihe kirekire hamwe ninyungu zisanzwe!
Igishushanyo mboneraUbushinwa Igice cya Squat Rack na Squat Rack Igiciro, Dutsindira abakiriya benshi bizewe duhura nubunararibonye bukize, ibikoresho byateye imbere, amakipe yubuhanga, kugenzura neza kandi serivisi nziza. Turashobora kwemeza ibicuruzwa byacu byose. Inyungu zabakiriya no kunyurwa ni intego nyamukuru yacu. Witondere kutwandikira. Duhe amahirwe, kugutera gutungurwa.