-
FIBO 2024 ?? DHZ FITNESS: ???????? ????? ??????? ????????????
???????? ????????? ?? ?????? ??? ???? ??????????? ???? ??????? ????????? ?????????? ????: ???????? ????????? ???????? ????? ???? ????: ???????? ?????? ?? ?????? ??????? ??????? ?? ????? ??????: ????? ??????? ...???? ??????? -
Recumbent vs Spin Bikes: ??????? ?? ?????????? ???? ?????? ?????? ????? ???? ?????? ?????????????
?? ?????? ????? ???? ?, ????? ?????????? ??????? ?????: ?????? ???? ???? ????????? ????? ????? ???????? ????? ??? ????? ?????, ?? ???????????. ????? ???????? ???????? ????????? ??????? ??? ???; ??? ????? Recumbent Bikes ?? Spin B...???? ??????? -
DHZ Fitness FIBO 2023 ?? ?????????? ????: ?????? ?? ???? ???? ?????????
???? ???? ??????? ??????? ????????? ????????? A Premier Exhibition Space A Return to FIBO Conclusion COVID-19 ?????? ???????? ???? ???????? ???, FIBO 2023 ??????? Cologne ???? ????? ???...???? ??????? -
??????????? ????? ???????? ??????? ??????? ?? ???? ????? ?????
3-D ????? ?????????? ?????????? ?? ?????????? ?????? ????? ??????? ????????? ??????????? ???????? ???????? ???????? ????? ??????? ???????? ????????? ?????? ?????? ???????? ?????? ??? ??? ??? ????? ???????? ?????? ??????????? ?? ????? ????? ?????? ??.???? ??????? -
???????? ????? ??? ?????????????? ??????? ??? ????????
???????? ??? ?????????????? ??????? ???? ?????? ?????? ???????????? ???? ?????? ????? ???????????? ???? ?????? ????? ???? ????? ?????? ???????? ????? ??????? -- ?????? -- HIIT ???????? -- ?????? ?????? ????? ??? w...???? ??????? -
???????? ?????????? 7??, ????? ?? ??? ????????
???? ????? ???????? ????? ??????????? ??? ??? ???????? ???, ???????????? ??? ????????? ???????? ???? ????? ?? ???? ?? ?????????????? ???????? ??? ????? ?? ?????? ??? ????? ????? ???? ???? ????: ?? ???? ????? ??? ?????? ???? ???? ?? ?????? ??? ??? ?????? ??? ??? ???? ?? ???????? ?? ????? ???? ??? ????? ?????? ?? ?????.???? ??????? -
?????? ???????? ?????? ???????
? ?????: ??? ??? ? ?????????: ??? ????? ? ?????: ??? ????? ?? ??? ? ??????????????: ??????????? ?????? ?? ????????? ? ????????: ??????? ?????? ?????? ???? ?????? ??? ????? ? ?????????: ??? ????? ? ?????: ?????? ?? ????????? ??? ??? 7 ????? ???????? ...???? ??????? -
??????? ???? ???? ???????? 6? ?????? ?????? ???? ??????
??????? ???? ???? ???????? 6 ??????? ???? ???? ??????? #1: ????? ??????? ???? ???? ??????? #2: ?????? ??????? ???? ???? ??????? #3: ???? ??????? ???? ???? ??????? #4: ?????? ??????? ???? ???? ??????? #5: ????? ??????? ???? ???? ??????? #6: ??????? A " ???? ???? ???????" ??? exa ...???? ??????? -
Aerobic ?? Anaerobic ???????? ??? ????
Aerobic Exercise ??? ??????? Aerobic Exercises ???? ???????? ???????? ??? ??????? ???????? ???????? ???? Aerobic ?????????? ?????? ????????? ???????? ?????????? ?????? ????????? ?????? ?? ???????? ???????? ???? ??? ?????...???? ??????? -
4 ??????? ?????????? ?????????
1. ?? ????? ?????? ???????? ????? 2. ?????? ????????? ?? ?????? ?????? ???? ????? 3. ??????? ???? ?????? ????? 4. ??? ?????? ?????? ?????? ??????? ?????????? ????? ???? ???????? ?? ??????? ????????????? ??? ???????, ????????? ?????????? ????? ?? ????? ???? ??????? ????? ??. ??? ???...???? ??????? -
???? ?????? ???????? ????? ??????
?? ???? ????????? ?????? ??? ????, ???????? ?????, ?????? ?? ?????, ??????, ??? ?????, ??? ?? ?????? ??? ?? ?????? ????? ??????? ?????? ???????? ?? ??? ???????? ????? ??????? ??? ?????? ??. ??????? ?? ???? ?????? ????, ???????? ???????????? ??????? ?????? ???? ??????????? ?? ???????? ??????...???? ??????? -
???? ????????????? ????? ?????? ??????
???? ?????????????? ????? ?????? ?????? ??? ???????, ??? ??? ????? ?????????? ?? ??????? ???? ?????? ?????? ?????? ???, ??? ?????? ????? ?????? ??? 5 ?? ???????? ?????? ?????? ??, ?????? ??????? ??????? ?? NEOU ?? ??? ????????, ACSM-CPT, sweat 2 ?????? ????????? H...???? ???????
