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Umlenze cinezela u3003t
Uthotho lwe-monic lomatshini oshicilelo olwenziweyo ziipads ezinde. Ukufezekisa iziphumo ezingcono zoqeqesho, uyilo luvumela ukwandiswa okugcweleyo ngexesha lokuzilolonga, kwaye kuxhaswe ukugcina ingqumbo ukulinganisa umthambo we-squat. Isihlalo esihlaziyiweyo singemva sinokubonelela abasebenzisi abahlukeneyo ngezikhundla zabo ezinqwenelekayo.
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Ukutsala i-U3033t
Ungcelele lwe-morical olupull aluphela nje ukuba isetyenziswe njengenxalenye yemodyuli yemodyuli ye-serial ye-Plug-kwi-Plug-kwi-Plug-kwi-Plug-kwi-Plug-kwi-Plug-kwi-Plug-kwi-Plug Indawo okanye isikhululo sobuntu amaninzi, kodwa sinokusetyenziswa njengesixhobo esizimeleyo esisiseko. I-clopud inesitulo esivunyiweyo sokungena okufanelekileyo nokuphuma. Ipali yenyawo eyahlukileyo inokuziqhelanisa nabasebenzisi beentlobo ezahlukeneyo zomzimba ngaphandle kokuthintela indlela yokuhamba kwesixhobo. Indawo emdaka ephakathi ivumela abasebenzisi ukuba bagcine indawo ethe tye. Izibambo zitshintshiwe ngokulula.
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I-Multi Hip U3011t
I-MACIC EYIQHELEKILEYO I-Munic Hip kukhetho olufanelekileyo lwangamava anomdla, akhuselekileyo noqoqosho kunye noqoqosho olusebenzayo. Uyilo lwayo lwe-compact, luluhlu olupheleleyo lwemisebenzi eyahlukeneyo, ilungele kakhulu izithuba zoqeqesho zobukhulu obahlukeneyo. Isixhobo esingaqwalaseli kuphela biomechanics, i-ergonomics, njl njl.
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I-PERT i-DECT kunye ne-Pec fly U3007t
I-Castical Serication Primar dept / i-PEC i-PEC yenzelwe ngeengalo ezijikelezayo, ezenzelwe ukulungelelanisa ubude bengalo yokuzivocavoca ezahlukeneyo kwaye kunikezele ngoqeqesho olufanelekileyo. Ii-crankssets ezizimeleyo ze-crankssets kumacala omabini angabameli nje ukuqalisa, kodwa yenza iintlobo ezahlukeneyo. Ipad emde kwaye emxinwa ngasemva inokubonelela ngenkxaso ye-PEC i-Pec fly kunye nenkxaso yesifuba kwisihlunu se-DECO.
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Umatshini wePectoral u3004t
Umatshini wePectoral onzulu umatshini we-pertoral yenzelwe ukuba isebenze ngokuphumelela uninzi lwezihlunu ze-pertoral ngelixa inciphisa ifuthe lomphambili we-Demobid ye-Deseed Potene yePakethi yokuhamba. Kwisakhiwo somatshini, iingalo ezizimeleyo zengalo zenza ukuba amandla aphethwe kakuhle ngexesha loqeqesho, kwaye uyilo lwabo lokuzima luvumela abasebenzisi ukuba bafumane olona hlobo lwentshukumo.
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Prone umlenze i-curl curl u3001t
I-CARY SISECRUS prother protl isebenzisa uyilo oluqhelekileyo ukonyusa amava okusebenzisa. Iipads ezibanzi ze-elbow kunye ne-grips zinceda abasebenzisi ukuba bazinze ngcono ukuzinzisa iTorso, kwaye i-ankle roller pads inokuhlengahlengiswa ngobude obahlukileyo lomlenze kwaye iqinisekise ngakumbi.
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I-Pulldown U3009
Ungcelele lwe-tical rimplown alukuphela njengenxalenye yemodyuli yemodyuli ye-serial ye-plug-kwi-ofisi yomsebenzi okanye isikhululo sobuntu amaninzi, kodwa sinokusetyenziswa njengesixhobo esizimeleyo esizimeleyo. I-Pulley ePulldown ifumaneka ukuze abasebenzisi benze intshukumo phambi kwentloko. Uhlengahlengiso lwethanga lokuhlengahlengiswa lubeka iintlobo ezahlukeneyo zabasebenzisi, kwaye isiphatho esiyinye endaweni sivumela abasebenzisi ukuba baziqhelanise nezixhobo ezahlukeneyo
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I-Rostsory torso I3018t
I-Toris ye-Issory Torto sisixhobo esinamandla nesikhulu esibonelela ngabasebenzisi ngendlela esebenzayo yokomeleza izihlunu ezingundoqo kunye nemva. Uyilo lwendawo yokuguqa luzamkelwa, olunokwalula i-fupgungus ngelixa kuncitshiswa uxinzelelo kwi-off ngasemva kangangoko kunokwenzeka. Iipads eziyilelwe eziyilelwe ziqinisekisa uzinzo kunye nentuthuzelo yokusetyenziswa kunye nokubonelela ngokhuseleko kuqeqesho lwamathuba amaninzi.
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I-Dipted Dip U3026T
Ungcelele lwe-tifcal rip ohleli phantsi uDip wamkela uyilo lwee-triceps kunye namaqela emisipha yePectoral. Izixhobo ziyaqonda ukuba ngelixa uqinisekisa ukhuseleko loqeqesho, iphinda iyiphinda indlela yokuhamba yemveli yokuTyhilisa ngokwesiko eqhubeka kwimivalo efanayo kwaye ibonelela ngemithambo ekhokelayo. Nceda abasebenzisi basebenzise ngcono amaqela ahambelana nemisipha.
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I-Gulleted Litl curl i3023t
I-Trial right the right I-curl ye-curl yenzelwe ithole elihlengahlengiswayo kunye neepads zethanga ezineziphatho. Isihlalo esibanzi se-cushion sithambekele kancinci ukulungelelanisa amadolo anemithambo kunye nendawo ye-pivot, ukunceda abathengi bafumana indlela efanelekileyo yokuzilolonga ukuze kuqinisekiswe ukuba bube bodwa kunye nentuthuzelo ephezulu.
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I-Tricep yeTricep i-U3027t
I-Criceps ihlangethi, ngokusebenzisa uhlengahlengiso lwesihlalo kunye nohlengahlengiso oluhlanganisiweyo lwe-Elbow Pid, ??iqinisekisa ukuba iingalo zabasebenzisi zilungisiwe kwindawo efanelekileyo yoqeqesho, ukuze bakwazi ukusebenzisa impumelelo enkulu kunye nentuthuzelo. Uyilo lwesakhiwo lwezixhobo lulula kwaye lusebenza, cinga ngefuthe lokusetyenziswa kunye noqeqesho.
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Igxalaba licinezela u3006t
I-Cace riser to thermager icinezela i-pile ibuyele umva kwisihlalo esihlengahlengisiweyo ukuze sizinze ngcono iTorso ngelixa siziqhelanisa nabasebenzisi bobukhulu obahlukeneyo. Ukulinganisa amagxa couper to ragn ukuze uqaphele i-biomechanics. Esi sixhobo sikwaxhotyiswa ngezixhobo ezikhululekile ezinezikhundla ezahlukeneyo, ezinyusa intuthuzelo yabasebenzisi kunye nemithambo yemilo.
