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Cindezela esifubeni y905z
I-Discome-R Securies Chest Chest isebenzisa inhlangano eguqulwa phambili eyenziwa ngempumelelo i-Pectoralis Major, Triceps, ne-Anterior Deltoid. Izingalo ezishukumisayo zingashukunyiswa ngokuzimela, hhayi nje kuphela ukuqinisekisa ukuzivocavoca okulinganiselayo kwemisipha, kepha futhi kuxhase umsebenzisi ekuqeqeshweni komuntu ngamunye.
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Cindezela esifubeni y910z
I-Discyy-R Security Chest Press iqinisa i-Pectoralis engezansi ngokunyakaza okuguqukayo phambili ngenkathi kuvulwa i-pectoralis enkulu, ama-triceps, kanye ne-deltoid ye-anterior. I-trajectory enhle kakhulu ye-biomechanical yenza ukuqeqeshwa kukhululeke futhi kusebenze. Ukwanda okulinganiselayo kwamandla, ukwesekwa kokuqeqeshwa kwengalo eyodwa, ukubonga okuhlukahlukene kokuqeqeshwa okuhlinzekwa yizingalo ezizimele zokuhamba.
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Inhloni yokucindezela kwesifuba y915z
I-Discovery-R Sering Inne Chest Press yakhelwe kangcono ukuqeqesha izicubu zesifuba eziphezulu. Izindinganiso ezinhle kakhulu ze-biomechanical kanye nokwakheka kwe-ergonomic kuqinisekisa ukusebenza ngempumelelo nenduduzo. Izingalo ezishukumisayo zingashukunyiswa ngokuzimela, hhayi nje kuphela ukuqinisekisa ukuzivocavoca okulinganiselayo kwemisipha, kepha futhi kuxhase umsebenzisi ekuqeqeshweni komuntu ngamunye.
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Donsela phansi y920z
I-Discovery-R Series Down Down ihlinzeka nge-arc yemvelo yokuhamba kanye nobubanzi obukhulu, okuvumela abasebenzisi ukuthi baqeqeshe ngempumelelo ama-lat kanye nama-biceps. Izingalo ezizimele ngokuzimela ziqinisekisa ukuqina kwamandla futhi kuvumela ukuqeqeshwa okuhlukile. Idizayini yendlela enhle yokunyakaza yenza ukuqeqeshwa bushelelezi futhi kukhululeke.
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Umugqa ophansi y925z
Uchungechunge oluphansi lwe-Discovery-R Umugqa ophansi lunikezela ngezinhlelo zokusebenzisa amaqembu emisipha amaningi, kufaka phakathi ama-lat, ama-biceps, ukudilizwa kwangemuva, kanye nezicupho. I-Hual-Hold Isikhundla Handgrips ibandakanya ukuqeqeshwa kwemisipha ehlukene. Izingalo ezizimele ngokuzimela ziqinisekisa ukulingana kokuqeqeshwa futhi kusekela umsebenzisi ukwenza ukuqeqeshwa okuzimele. Isibambo esiphakathi sinikeza ukuqina ngesikhathi sokuqeqeshwa kwengalo esisodwa.
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Umugqa y930z
Umugqa we-Discovery-R Series yakhelwe ukwenza kusebenze ama-Latis, ama-Biceps, angemuva we-deltoid, kanye nemisipha ye-trapezius. Inikeza ukuqeqeshwa okuhlukahlukene ngezibambo ezimbaxambili. Izingalo ezizimele ngokuzimela ziqinisekisa amandla alinganiselayo futhi avumela umsebenzisi ukuthi aqeqeshe ngokuzimela. Isibambo esiphakathi sinesibopho sokuqina kokuzimela okuzimele.
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Ihlombe Cindezela y935z
I-Discovery-R Series ehlombe inikeza umuzwa wokuqeqeshwa kwesisindo samahhala, enomklamo omuhle kakhulu we-biomechanical ofanelekile ekuqiniseni ukudilizwa, ama-triceps kanye nezicupho eziphezulu ngokuphindaphinda umshini wokuphindaphinda. Izingalo ezizimele ngokuzimela ziqinisekisa amandla alinganiselayo akhulisa futhi avumele umsebenzisi ukuthi aqeqeshe ngokuzimela.
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MAHALA KICK Y940Z
I-Discovery-R Serip Prewer Plain iphindaphinda ukunyakaza kwe-Kick Kick enezinto ezidluliselwa ngomshini, okuyisinqumo esihle sokuqeqeshwa kwama-glutes, ama-hamstrings, kanye nama-quads. Izinyawo ezinkulu zivumela abasebenzisi ukuthi baqeqeshe ngezikhundla eziningi, ngenkathi ama-ergonomic pads enikeza ukusatshalaliswa kwengcindezi ngesikhathi lapho eqinisa i-torso.
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Ithole y945z
Ithole le-Discovery-R Series lenzelwe ukuqondisa ngempumelelo ama-gastrocnemius namaqembu emisipha amathole. Inikeza inkululeko nokugxila kokuqeqeshwa kwesisindo samahhala ngenkathi kuthunyelwa umthwalo oqondile ngaphandle kokucindezela umgogodla. I-footplate ebanzi ivumela ukuqeqeshwa komsebenzisi ukuthi kuhluka ngezikhundla ezihlukile zonyawo.
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Ukunwetshwa komlenze y960z
Ukunwetshwa komlenze we-Discovery-R Series kwenzelwe ukusebenzisa i-trajectory enyakazayo ngokuhlukanisa futhi uhlanganyele ngokuphelele ama-quadriceps. Isakhiwo sokuhambisa esisebenza ngomshini siqinisekisa ukuhanjiswa okunembile kwesisindo somthwalo, kanye nesihlalo esenziwe kahle kanye nama-shin pads aqinisekisa induduzo yokuqeqesha.
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Cindezela umlenze y950z
I-Discovery-R Seriege Ingistress yakhelwe ukuphinda ukuphindaphinda ukunyakaza kwe-InG Extension ku-kinetic chain evaliwe, esebenza kakhulu kuma-quadriceps, ama-hamstrings kanye nokusebenza kwe-glutes nokuqeqeshwa. Ipulatifomu ebanzi yonyawo ivumela abasebenzisi ukuthi bashintshe ukuqeqeshwa ngokuya ngesimo sonyawo. Ukuphathwa kwezandla kunikeza ukuqina ngesikhathi sokuzivocavoca futhi kubuye kushintshe ukuqeqeshwa.
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Ukuma umlenze we-Curl y955z
I-Discovery-R Sering Standang Leg Curl iphinda ibonise iphethini efanayo yemisipha njengokwesekwa kwe-Ergonomically, abasebenzisi bangakwazi ukuqeqesha kahle futhi ngempumelelo baqeqeshe ama-hamstrings. Izinyawo eziguqukayo zivumela abasebenzisi bosayizi abahlukahlukene ukuba sesimweni esifanele sokuqeqeshwa, kanye namaphaphu abanzi kanye nokuphathwa kwezandla kuvumela ukushintshwa okulula phakathi kokuqeqeshwa komlenze wesobunxele nakwesokudla.
