U3023B- TheUchungechunge lwesitayelaI-Beated Leg Curl yakhelwe ngamaphaphu wekhofi aguqukayo nama-bughts amathanga ngezibambo. Isihlalo esibanzi sesihlalo sithambekele kancane ekuvumelaneni kahle amadolo okuzivocavoca ngephuzu le-pivot, ukusiza amakhasimende ukuthi athole ukuma okulungile kokuzivocavoca ukuqinisekisa ukwahlukaniswa kwemisipha okungcono kanye nenduduzo ephakeme.

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Ithanga lethanga ngesibambo
●I-multi-sindise ithani pad ingasiza kangcono umsebenzisi ukulungisa isikhundla sethanga futhi agweme ukuthuthwa ngesikhathi sokuqeqeshwa. Isibambo kanye nesihlalo esiguqukayo emuva sinikeza usizo olusebenzayo lokuqina komzimba womsebenzisi.

Ingalo enokulinganisela
●Ingalo yokunyakaza okulinganiselayo iqinisekisa indlela efanele yokunyakaza ngesikhathi sokuqeqeshwa futhi ivumela abasebenzisi ukuthi balungise ama-calf pads ngokuya ngobude bomlenze wabo.

Isiqondiso Esiwusizo
●I-Placard etholakala kalula inikeza ukuqondiswa kwesinyathelo ngesinyathelo ngesikhundla somzimba, ukunyakaza kanye nemisipha esetshenzisiwe.

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Ngamakhono okusebenza okuvuthiwe ezimbonini, ekwakhiweni kwesitayela sekhava eseceleni, hlanganisaIfa lamasiko amasiko - ukuluka, Dhlobhawaqala umzamo wokuqala wokuhlanganisa indabukoIzinto zaseChinesengemikhiqizo,Uchungechunge lwesitayelawazalwa kulokhu. Vele, i-biomechanics efanayo nekhwalithi ethembekile yomkhiqizo isekubaluleke kakhulu. Izici zesitayela saseChina nazo zingumsuka wegama lechungechunge.