Chest & ubu p?a U308td
EGO
U3084D- heaUsoro FUPT (?k?l?t?)Bulker ubu p?a gh?tara njik?ta nke ?r? at? n'ime otu. Na igwe a, onye ?r? nwere ike idozi ogwe aka na oche d? na igwe ah? na-eme Bench P?a, p?a mgbak? oblique na ubu p?a. Ag?? ah? d? mma na-ah?kar? n'?t?t? ?n?d?, yana ndozi d? mfe nke oche ah?, na-enye nd? ?r? aka ?n?d? ala n'?n?d? d? iche iche maka mmega d? iche iche.
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Ntinye ngwa ngwa
●?gba ndozi ah? n'ak?k? oche ah?, tinyere usoro mmezi ngwa ngwa d? na aka ah?, na-enye onye ?r? ohere iji mezue nt?ala mb? wee malite ? hap?r? ak?r?ngwa.
At? n'otu
●Usoro usoro igbe Fusi ike na-eme ka njik?ta nke ?r? nke igwe at? ah? n'otu.
Nwee obi ebere
●Gwak?ta ?z?z? nd? na-ere ah?a na-akw?gh? ?gw?, na-enye nd? ?r? ohere ?ch?ta steeti nke ha ngwa ngwa n'oge ojiji.
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Na-amalite naUsoro Fusion, Ngwá ?r? ?z?z? nke DHz b? nke iwu abanyela na oge nke de-f?d?r?. N'aka nke a, chep?ta usoro isiokwu a t?n?r? nt?ala maka ah?r? ngwaah?a DHZ n'?d?niihu. Ekele diri DHZ zuru ezu na usoro ihe eji eme ihe na akara ngosi di elu na tekn?z? mepere emepe, naUsoro Fusiond? na nch?kwa ikike nke Biomechanical.
