"Eziokwu, ihe ohuru, na ar?m?r?, na ar?m?r?" nwere ike b?r? onye na-aga n'ihu na nd? na-az? ah?a na-eweta nch?k?ta na ak?r?ngwa mgbak? az?mah?aIgwe eji eme mmiriMmiri na-agba mmiri, any? na-anabata nd? ah?a niile ka ha kp?t?r? any? maka mmek?r?ta ?l? ?r? na-ab?an? maka mmek?r?ta ?l? ?r? na-ab?a. Ngwongwo any? kachas? mma. Ozugbo ah?p?tara, ezigbo ruo mgbe ebigh? ebi!
"Eziokwu, ihe ohuru, na ar?m?r?, na ar?m?r?" nwere ike b?r? onye na-ad?gide ad?gide maka nd? ? b?la na-az? ah?a na-eweta nch?k?ta na uruIgwe eji eme mmiri, Any? enwetala ?l? ?r? 48 na mba ah?. Any? nwekwara mmek?r?ta d? ike na ?t?t? ?l? ?r? az?maah?a mba ?wa. Ha na US na mbubata any? na mbup? ngw?ta nye mba nd? ?z?. Any? na-at? anya ka m? na g? r?? ?r? iji z?lite ah?a buru ibu.

EGO

C100a- ak?r?ngwa d? nro. Oseihe nwaanyiMmiri na-efe efeHariri ike mmiri iji nye nd? na-eme omume ya, na-eguzogide. A na-eme nke etiti almunium, nke na-ejide ike owuwe ma na-ebelata ibu nke ak?r?ngwa ah?.

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Nkwalite ?r?
Paddling na-emeghar? ya na nguzogide na-eguzogide, nke nwere ike kesaa ?r? na-ebuwanye ibu kar?a n'ofe nke nd? otu olu nd? otu.

Nchekwa d? mfe
● Mmiri mmiri na-eji ohere y-axis mee ihe ?ma maka nchekwa. E jiri ya t?nyere ak?r?ngwa ?d?nala ?d?nala nd? ?z?, ? nwere mpaghara nchekwa d? nta.

?z?z? d? mma
E jikwa ngwa ?r? mmega ah? nd? ?z? na-ah?kar?, nd? uwe ojii, igwe, wikes, Wdg.

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DHz Seardio usoroab?wo ezigbo nh?r? maka mgbat? ah? na ?l? kl?b ah? d? mma n'ihi ogo ya, ihe eji ach? ihe, na ?n? ala. Usoro a g?nyereInyinya, Elliptical, OrersnaTreadmills. Na-enye ohere iji dak?tara ngwa?r? d? iche iche iji mezuo ihe ak?r?ngwa na nd? ?r?. Ngwaah?a nd? a egosila site na ?n? ?g?g? d? ukwuu ma z?begh? onwe ha maka ?l? ?r? na-az? ah?a na-eme ka ? na-emek? ihe ?n? na-eme ka mmek?r?ta ah? na-eme ka mmek?r?ta ah? na-ab?an? maka mmek?r?ta ?l? ?r? na-ab?a. Ngwongwo any? kachas? mma. Ozugbo ah?p?tara, ezigbo ruo mgbe ebigh? ebi!