Oche Tricep ewep?gh? U3027A
EGO
U3027A- heaUsoro appleA na-ah? maka ndozi oche ma tinye ya na ogwe aka ogwe aka, na-ah? maka ?r? onye nkuzi na ?z?z? a ziri ezi, ka ha nwee ike iji ?r? na nkasi obi na nkasi obi. Ihe owuwu nke ak?r?ngwa d? mfe ma d? irè, na-at?le ma ? b?r? na ? d? ala na nkuzi.
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Ihe At?mat? D? Mfe
●Irite uru site na njiriputa ihe eji eme ihe imeghari na ndi oru di iche. N?d? ala wee bido, ? ga - eme mgbanwe ?d? elu nke oche oche iji malite ?z?z?.
Nkw?s? ?r? ab??
●Mgbanaka na-egbochi na aka ah? enwegh? ike ?ka ike n'oge ?z?z?, kamakwa ? nwere ike r?? ?r? na mkpuchi roba iji gbochie mmiri.
Nduzi
●Akw?kw? ns? nd? ah? dabara adaba na-enye nt?zi aka na-enye ng?g? na ?n?d? ah?, mmeghar? na m?z?r? ?r?.
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Site na ?n? ?g?g? na-eto eto nke ah?ike, iji zute ihe d? iche iche ?ha na eze, DHZ ewep?tala ?t?t? usoro d? iche iche ?h?r? site na. Oseihe nwaanyiUsoro appleA na-ah?kar? n'anya maka ihe mkpuchi mkpuchi ya na-egbochi ya ma gosip?ta ngwaah?a. Ekele diri nbuli tozuru okeDhz aka, Mo Mmep?ta d? ?n? ah?a nke d? ?n? ah?a nke ga-ekwe omume inwe ?gba aghara sayens?, kas? mma biomechanics, na ezi uche d? na ?n?ah?a d? ?n? ala.
